what do you do when everything feels like too much? and you just feel like you’re about to collapse from stress? and you just want it all to stop?

sometimes, the highs feel like lows.
and sometimes, it’s hard to tell the difference.
what do i do when the lines are so blurred that i don’t know how to differentiate anymore?
 does this mean i’m human,
or that it’s getting worse?
god, why am i so stubborn?
just let yourself be better,
but is medicating perfection the best answer?